Steep 1 TBS (3.75g) of Lunae in 8 oz hot water [205ºF] for 8-10 minutes. It is always best to cover your tea as it steeps. Try with non-dairy cream and raw honey after steeped.
For a stronger medicinal dose, simmer covered in a saucepan for 15-20 minutes. Do NOT bring to a boil, as this can destroy active enzymes and healing compounds in the plants. OR, pour hot water over herbs as indicated above and let steep for 6 hours.